5 winter-friendly snacks will hold your physique heat

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5 winter-friendly snacks will hold your physique heat

Makhana, or fox nuts, emerges as a well being powerhouse and pleasant snack for winter. Full of important vitamins, together with protein, fibre, and anti inflammatory compounds, Makhana offers a satisfying crunch with out compromising on well being. Low in energy and excessive in antioxidants, it aids in digestion, boosts power ranges, and retains you heat through the colder months. Roasted to perfection and sprinkled with a pinch of warming spices, Makhana turns into a guilt-free indulgence that not solely satiates winter cravings but in addition contributes to general well-being, making it the proper snack to nourish each physique and soul.