With winter comes the candy aroma of jaggery lingering in our houses. Because the temperature drops, our cravings for heat, comforting treats intensify. Gur, or jaggery, turns into a winter favorite, discovering its manner into numerous recipes that heat our souls. Alternatively, the sunshine and crunchy makhanas, or fox nuts, have turn out to be a beloved snack for all events. Often, we savour them with a sprinkle of spices, however at present, we’re all set to create one thing extraordinary – a candy twist of gur deal with that mixes the goodness of gur and makhana.
Why Is Gur Wholesome For Us?
Gur, the unrefined sugar, not solely serves as a pure sweetener but in addition brings a myriad of well being advantages to the desk. Full of iron, it aids in combating anaemia and boosts haemoglobin ranges. Moreover, its wealthy mineral content material helps digestion and helps cleanse the liver. Embracing gur in our winter recipes not solely satisfies our candy cravings but in addition nourishes our our bodies.
Additionally Learn: The best way to Inform if the Jaggery that You’re Shopping for is Pure?
What Are The Advantages Of Makhana?
Makhana, the guilt-free snack, is low in energy and excessive in vitamins. With a excessive content material of magnesium, potassium, and phosphorus, it contributes to bone well being and helps in reducing blood strain. The fox nuts are additionally a great supply of antioxidants, selling total well-being. Together with makhana in our weight loss program not solely tantalizes our style buds but in addition presents a healthful and nutritious various to conventional snacks.
Gur makhana snack provides us the mixed advantages of each the star components, offering a scrumptious and crunchy nibble to munch on whereas braving the winter chill. The recipe for gur makhana was shared on the Instagram deal with ‘allaboutbabysingh.’ Let’s examine the right way to make this distinctive candy makhana snack.
How To Make Gur Makhana | Candy Makhana Snack Recipe:
In a pan, warmth 1 tsp of ghee, then add 2 cups of makhana. Roast them on very low warmth for 4-5 minutes, making certain fixed stirring to stop burning. To check the roast, take one makhana, crush it, and hear for that satisfying crunch. Switch the peerlessly roasted makhanas to a plate and allow them to cool. In the identical pan, add one other 1 tsp of ghee and 1/2 cup of chopped or grated jaggery. Warmth it over medium-low flame till the jaggery melts and bubbles up. Preserve the flame low and add 1 tbsp sesame seeds, 1 tsp dry ginger powder, a pinch of black salt, and black pepper.
To verify if the jaggery is cooked, drop a bit into water. If it breaks simply, it is prepared. Now, add within the roasted makhana, stirring gently to coat them totally with the molten jaggery. As soon as achieved, take away the pan from the range, let it cool, and separate the makhanas.
Additionally Learn: This Yummy Makhana Dosa Can Assist You Lose Weight
Watch the entire recipe video for gur makhana right here:
Retailer this delectable deal with in an hermetic container, and it’ll keep contemporary for as much as 2 weeks. The addition of black salt and black pepper is non-obligatory, nevertheless it elevates the style, creating an ideal steadiness with the sweetness of jaggery.
As you savour every chew of this gur makhana bliss, let its heat consolation you. This pleasant deal with brings you flavours and vitamin in a single bowl.
