The Apple Watch takes coronary heart charge readings within the background (to measure resting and strolling coronary heart charges) even when customers should not monitoring a selected exercise.All this knowledge recorded by the watch can be saved in your iPhone. This makes it simpler to share these readings together with your physician. So, if you happen to personal an Apple Watch and wish to know an in depth historical past of your coronary heart charge, right here’s step-by-step information on do it:
How you can examine coronary heart charge historical past on Apple Watch
- Open the Coronary heart Price app in your Apple Watch (coronary heart icon) to examine day by day knowledge
- Right here you’ll be able to see your present coronary heart charge
- Swipe or scroll down with the Digital Crown
- Now, you’ll be able to see your resting charge, strolling common, exercise coronary heart charge and coronary heart charge post-workout knowledge (if you happen to’ve carried out a exercise just lately)
How Apple Watch data coronary heart charge within the background
In a assist doc, Apple explains: “Apple Watch measures your coronary heart charge all through the day while you’re nonetheless, and periodically while you’re strolling (Apple Watch Sequence 1 or later). Since Apple Watch takes these background readings based mostly in your exercise, the time between these measurements will fluctuate. Apple Watch additionally calculates a day by day resting charge and strolling common by correlating background coronary heart charge readings with accelerometer knowledge when enough background readings can be found.”
How you can examine coronary heart charge knowledge on iPhone
iPhone customers can examine their coronary heart charge historical past captured by their Apple Watch on their smartphones. Customers may get extra knowledge on their iPhones:
- Open the ‘Well being’ app in your iPhone
- Faucet the ‘Browse’ tab within the backside proper nook
- Choose the ‘Coronary heart’ possibility
- On the primary web page, you’ll find numerous coronary heart charge classes
- Faucet on one of many classes that you just wish to see
- You too can change the info window between hourly, day by day, weekly, month-to-month and yearly (H, D, W, M, Y) from the highest
- On the backside, you’ll find coronary heart charge highlights and extra details about every sort of coronary heart charge knowledge
- You too can discover extra coronary heart knowledge like Cardio Health,
ECG outcomes, blood strain readings and low/excessive/irregular coronary heart charge notifications additional down in the primary Coronary heart part
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