Chaat is a beloved Indian snack that holds a particular place in our hearts. With its scrumptious mixture of flavours, from the papdi to the varied chutneys, no surprise it’s a favorite for a lot of. Nonetheless, regardless of its attraction, chaat is just not precisely the healthiest of snacks. It’s made from fried parts and sugary sauces, which makes it extra of an occasional snack than a nutritious alternative. However what if chaat had been to be made wholesome? Nutritionist Reema Hingorani Madhian has simply the answer! In a latest Instagram video, she made up a more healthy model of this snack and we’re loving it.
Additionally Learn: These 5 Wholesome Chaat Recipes Are Perfect For Morning Meal
Ms Madhian’s wholesome chaat recipe options elements like hung curd, boiled sprouts, potatoes, baked banana chips, grated beetroot, and a few pomegranate seeds. She additionally used some selfmade date tamarind chutney and mint chutney so as to add flavour, together with a sprinkle of coriander leaves, black salt, and roasted cumin powder.
Ms Madhian started by spreading the hung curd on a platter. Then, she added boiled sprouts, banana chips, potatoes, and grated beetroot, layering every ingredient one after the other on high of the curd. She then sprinkled black salt, cumin powder, and the completely different sorts of chutneys into the combo. This chaat “works on enhancing your intestine well being,” the nutritionist wrote in her caption.
Additionally Learn: Watch: Tamannaah Bhatia’s Recipe For Candy Potato Chaat Has A Wholesome Twist
Try the video right here:
Listed below are another wholesome chaat choices you possibly can strive:
5 Wholesome Chaat Recipes You Should Attempt:
1. Aam Chana Chaat
With the summer time nearly right here, it’s time for the mango season. There is no such thing as a higher time to benefit from the candy and savoury mixture of mangoes with the protein-rich goodness of chickpeas. Check out our recipe right here.
2. Sprout Chaat
Load up on vitamin by utilizing a mixture of boiled and sprouted beans and lentils as the bottom of your chaat. You’ll be able to add chopped greens and your alternative of dressing for a wholesome snack. Click on right here for the recipe.
3. Broccoli Chaat
This chaat contains roasted or steamed broccoli tossed with chopped greens like onions and tomatoes. Broccoli is understood for its excessive fibre content material and nutritional vitamins and minerals. It has antioxidants that assist enhance immunity and promote total well being, which makes this chaat a guilt-free choice for these wanting so as to add extra greens to their eating regimen. Recipe right here.
4. Anda Chana Chaat
His chaat contains hard-boiled eggs which can be chopped and mixed with boiled chickpeas, making a protein-packed snack. Try the recipe right here.
5. Poha Chaat
This chaat is made by mixing poha with recent greens like onions, tomatoes, and potatoes. Poha is low in energy and simply digestible, making it a preferred alternative for these looking for a light-weight but satisfying snack. Recipe right here.
