Laddoos, a conventional Indian candy, have lengthy been considered as an unhealthy indulgence attributable to their excessive sugar, ghee and refined flour content material. Nevertheless, licensed nutritionist Rachna Mohan is difficult this notion with a game-changing recipe that transforms the traditional ladoo right into a nutritious deal with. In a heartwarming Instagram Reel, Rachna’s mom makes her debut, displaying the easy course of of making more healthy laddoos. The video, captioned “Meri maa ki debut reel” (My mom’s debut reel), has taken the web by storm.
Additionally Learn: 15 Finest Ladoo (Laddu) Recipes | Simple Ladoo Recipes
Within the video shared by the nutritionist and coach on Instagram, we see a easy course of: dry-roasting a mix of ajwain (carom seeds), saunf (fennel seeds), pumpkin seeds, black pepper, cashews, almonds and fox nuts, then grinding the combination right into a advantageous powder. Subsequent, we see besan being added to the ghee and mixing it with chana flour. Lastly, she shapes the combination into ladoos. The textual content atop the video reads, “Grandma’s weight reduction recipe with out sacrificing sweets.”
“One laddoo on daily basis, whether or not you are grappling with infections, joint pains, digestion points, learning, or simply had a child,” the caption learn.
Have a look right here:
Since being posted over three weeks in the past, the video has been considered over 4.5 million occasions.
One person wrote, “Would you please share the recipe with the right ratio of all components?” whereas one other person commented, “Welcome to your mom- please might you share the precise portions of every ingredient? Appears to be like yummy and really wholesome. Want to make it for my son who leaves for boarding faculty in 5 days.”
“However energy bahoot hai (It has numerous energy), ghee is lots,” one person wrote.
“Ma’am diabetic wale bhi kha sakte hai kya? (Can these with diabetes eat this?)” one other requested.
“Lastly, mom is right here, you say how did you feed me like this?” yet another person wrote.
“Wow…mothers are superb. Might you please ask Auntie to share some recipes for weight achieve for boys? Thanks,” somebody requested.
Nevertheless, a person stated that there was no means on the planet one would shed extra pounds with these laddus: “Purpose for elevated ldl cholesterol, hypertension, triglycerides, Excessive sugar too. The one profit is the excessive fibre from the lentils.”
Additionally Learn: Make Scrumptious Nariyal Ladoos In Simply 10 Minutes For Fast Candy Cravings
What are your ideas on the video?
