Karwa Chauth, a major pageant for married ladies, falls on October 20 this yr. As preparations for the day are in full swing, the markets are buzzing with exercise. The pageant includes fasting with out water from dawn to moonrise, throughout which married ladies pray for the well-being and lengthy lifetime of their husbands. The quick begins after Sargi, a pre-dawn meal at round 4 a.m., and continues till the night when the quick is damaged after providing Argh to the moon, adopted by ingesting water from the husband’s fingers.
After such an extended day of fasting, the household gathers to take pleasure in a celebratory feast. Nevertheless, indulging in fried or spicy meals after being hungry for a whole day can typically result in abdomen points. That can assist you take pleasure in a wholesome but scrumptious unfold after breaking your quick, listed here are 5 recipes which might be nutritious and simple to digest.
Additionally Learn: When Is Karwa Chauth 2024? Verify Out These 5 Traditional Karwa Chauth Recipes
Right here Are 5 Wholesome Recipes for Karwa Chauth 2024
1. Dahi Wali Toor Dal
This easy but flavorful dal is made with toor dal (pigeon peas), curd, tomatoes, and gentle spices. The addition of curd not solely enhances the style but in addition helps soothe the abdomen and reduces spiciness, making it simpler to digest after an extended day of fasting. Pair it with jeera rice for a healthful meal.
2. Palak Paneer
A nutritious dish made with spinach (palak) and paneer, this recipe is a good supply of protein and important nutritional vitamins. Ready with minimal spices, tomatoes, and onions, it supplies a light-weight however filling possibility. To maintain it more healthy, skip the additional butter, cream, or ghee. Serve it with entire wheat roti for a balanced meal.
3. Cucumber Raita
A refreshing aspect dish, cucumber raita is a wonderful alternative to chill the abdomen after breaking your quick. The excessive water content material in cucumber helps rehydrate your physique and supplies reduction from any acidity or digestive discomfort. When you choose, you possibly can swap cucumber for lauki (bottle gourd) for a variation.
4. Methi Laccha Paratha
Made with fenugreek leaves (methi), this flavorful paratha is full of vitamins. It makes for a wholesome different to conventional pooris and is a wonderful supply of fibre and iron. Pair it together with your favorite curry or sabzi for a satisfying dinner.
5. Achari Paneer Pulao
A one-pot marvel, Achari Paneer Pulao is a pleasant, flavorful dish made with paneer and fragrant spices. Wealthy in protein and important vitamins, this fast and simple recipe will be ready in simply 20 minutes, making it excellent to your Karwa Chauth meal.
Get pleasure from these wholesome and scrumptious recipes as you have a good time Karwa Chauth 2024! Wishing you and your loved ones a cheerful and affluent pageant!
