8 evidence-backed ways to reduce your cancer risk

Persistent fatigue, uncommon lumps or swelling, and pores and skin adjustments like darkish spots or yellowing will be early indicators of significant well being points. A lingering cough, bother respiration, issue swallowing, or persistent indigestion could point out inside issues. Changes in bowel or bladder habits must also not be ignored, as they may sign underlying illnesses, together with cancer.