Cease Throwing Away Leftover Paneer Water! Attempt These 5 Sudden Methods To Use It

  • Health
  • July 1, 2024
  • 0 Comments

Once I was little, I used to observe my mother make paneer from scratch. She would begin by boiling the milk. Subsequent, she would squeeze one entire lemon. Progressively, it might begin curdling and inside minutes, the stable would separate from the greenish-yellow color liquid. However, after straining the stable, she would not throw away the liquid. After cooling it down, she would knead our roti with it. I at all times questioned why, till after rising up, I noticed that it was nothing in need of liquid gold. Paneer water, often known as whey, is a nutritious liquid excessive in protein that’s usually discarded in households. Nonetheless, as an alternative of throwing it away, you should utilize this paneer water in plenty of dishes. In case you are somebody who occurs to run a zero-waste kitchen however by some means at all times finally ends up throwing away paneer water, then you could have landed on the precise web page. Learn on to be taught 5 straightforward methods to make use of paneer water at house.

Additionally Learn: Indian Cooking Tip: How To Make Restaurant-Type Paneer Khurchan

Photograph Credit score: iStock

Right here Are 5 Fascinating Methods To Use Paneer Water At Dwelling

1. Curries and Gravies

Leftover paneer water is usually a welcome addition to your regular curries and gravies. As a substitute of utilizing water, use the leftover liquid for a base in dishes like shahi paneer, paneer butter masala, palak paneer and even dal. Paneer water has a slight tang to it which might improve the flavour of your dishes with out different substances. Plus, since it’s excessive in protein, it’s going to make your meals extra nutritious and healthful.

2. Lassi

Sure! You can also make use of leftover paneer water to make a refreshing drink by including a little bit of yoghurt to it. Paneer water provides flavour and diet to lassi, making it much more hydrating and helpful. You may sweeten it a bit by including somewhat little bit of sugar or honey, or make it a salty lassi by including spices like coriander and cumin powder. This would possibly not simply assist make the most of leftover paneer water but additionally present a cooling and wholesome beverage on sizzling days.

3. Fermenting Dosa And Idli Batter

Do you know you could ferment dosa and idli batters utilizing leftover paneer water? It is because the whey is filled with helpful micro organism that assist kickstart the fermentation course of leading to fluffier idlis and dosas. All you need to do is soak your rice and urad dal in paneer water and allow them to ferment in a single day. The subsequent morning, you’ll have a nutritious and fermented batter able to be made into idlis and dosas. 

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Photograph Credit score: iStock

4. Prepare dinner Rice

Utilizing paneer water as an alternative of regular water to prepare dinner rice is a superb means so as to add extra vitamins to your every day weight-reduction plan. Once you prepare dinner rice within the leftover paneer water, it absorbs the goodness and makes it much more flavourful. The delicate tanginess of the paneer water will not overpower so you possibly can mix the rice with gravies and curries of your selection. 

5. Roti Dough

One other easy means to make use of leftover paneer water is by including it to your wheat flour and making rotis out of it. Merely change common water with leftover whey and knead as typical. This would possibly not simply add a refined flavour to your common rotis but additionally enhance their dietary worth. Plus, the paneer water helps in making the dough stretchy, leading to softer rotis and parathas. 

Additionally Learn: From Paneer Tikka Masala To Haryali Paneer Tikka: 5 Paneer Tikka Recipes You Should Attempt

Are you able to consider some other means to make use of paneer water at house? Tell us within the feedback beneath!

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