Monsoon season is all enjoyable and thrilling, but it surely comes at a value – widespread infections. The explanation for that is the excessive humidity, which creates the right setting for microorganisms to thrive. Whereas it is not possible to remain indoors on a regular basis, we are able to take steps to spice up our immunity. Luckily, there are a number of meals and drinks that we are able to depend on to strengthen our immunity throughout this time. Among the many many choices, drumstick soup is one which it’s best to contemplate attempting. Soups are all the time a delight to take pleasure in to get heat and luxury. This one will even preserve you match so to benefit from the rains with none worries.
Additionally Learn: Soup Etiquette: 5 Issues To Maintain In Thoughts Whereas Savouring Your Soup
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Why Is Drumstick Soup Good For Immunity?
Drumstick soup is filled with important nutritional vitamins and vitamins, making it nice for enhancing immunity. It’s significantly excessive in vitamin C, which suggests it might probably assist battle infections just like the frequent chilly, cough, and flu. Based on the U.S. Division of Agriculture (USDA), a 100 gm serving of drumsticks has about 141 mg of vitamin C. Furthermore, drumsticks are additionally excessive in fibre and may contribute to higher intestine well being throughout the monsoon.
What Is The Texture Of Drumstick Soup?
Drumstick soup presents fairly a particular texture. Whereas the soup is especially clean and creamy, you may additionally discover chunks of greens in it. It’s because drumsticks and different components like broccoli have a crunchy texture. Even after mixing, there should be some bits left within the puree. Total, the soup has a creamy consistency with a slight crunch. It is each wholesome and scrumptious, making it perfect to sip on a wet day.
How To Make Drumstick Soup For Monsoon Immunity:
Drumstick soup is an easy-to-make recipe at dwelling. The recipe was shared by chef Shruti Mahajan on her official Instagram web page. To make drumstick soup, begin by including chopped drumsticks, onion, tomatoes, broccoli, garlic, and ginger to a strain cooker together with water. Add salt, turmeric powder, and cumin seeds, and strain prepare dinner for five to six whistles. As soon as completed, launch the strain and let it settle down. Subsequent, pressure out the drumsticks and use a spoon to scoop out the flesh. Add it again to the combination and convey it to a boil. Then, add a tempering of ghee, cumin, and curry leaves. That is it! Serve scorching and revel in your selfmade drumstick soup!
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Watch the detailed recipe video beneath:
Bonus Tip: It’s also possible to garnish your drumstick soup with totally different components. Go for ginger slivers, chopped spring onions, or contemporary coriander (dhaniya) leaves. This can assist improve the flavour of your soup and make it much more scrumptious. Be at liberty to sprinkle it with some salt and black pepper.
