Gentler Streak Replace Introduces Sleep Evaluation and Insights Options, Redesigned Wellbeing Part

Gentler Streak has been up to date with help for brand spanking new sleep monitoring options, as the favored health monitoring app continues to broaden performance. With the most recent replace rolling out through the App Retailer, customers will be capable of entry new options comparable to Sleep Evaluation and Sleep Insights that use information from Apple Well being to analyse sleep high quality. The Wellbeing tab on the Gentler Streak app for iOS has additionally been given a recent coat of paint, with separate Physique Metrics and Well being sections.

Gentler Streak Up to date With Sleep Evaluation and Sleep Insights Options

With model 5.0 of Gentler Streak, customers will see a brand new Sleep card within the new Wellbeing part, that exhibits detailed info associated to their sleep high quality. This contains sleep period, sleep phases, restorative sleep (deep sleep and REM part), time taken to go to sleep, and wake-up time. Whereas this information is refreshed on daily basis, the app will even present sleep metrics of the final two weeks.

Gentler Streak’s Wellbeing tab now separates physique metrics and sleep info
Photograph Credit score: Gentler Tales

After updating to the most recent model, customers will even see insights associated to their sleep displayed beneath the sleep phases part within the app. Whereas each these options can be found to all customers, the sleep overview charts, and the 14-day sleep high quality historical past will probably be accessible to premium subscribers.

The Gentler Streak app makes use of information recorded by a consumer’s Apple Watch, which incorporates info associated to exercise, well being metrics, and sleep. The brand new sleep insights characteristic requires at the very least one sleep session in two weeks so as to work correctly. In line with the developer, utilizing a number of monitoring gadgets (or gadgets that observe sleep primarily based on sound) and apps can have an effect on the info displayed within the app.

Gentler Streak Wellbeing Tab Up to date With New Format

The most recent Gentler Streak replace additionally revamps the design of the Wellbeing tab, displaying Physique Metrics and Well being particulars individually. Sleeping coronary heart fee, wrist temperature, coronary heart fee variability, blood oxygen saturation, and respiratory fee will probably be proven within the Physique Metrics part, whereas the brand new sleep card will probably be proven within the Well being part.

Customers will even be capable of customise the Wellbeing tab to point out or disguise these well being metrics. It is price noting that options comparable to wrist temperature monitoring will solely be accessible on appropriate smartwatch fashions which can be able to recording these well being metrics, such because the Apple Watch Sequence 8 (or newer) and the Apple Watch Extremely and Watch Extremely 2.