(*13*) 13 tips on right food habits that promote health and longevity

As per him, when you don’t contact the food, you have no idea what it’s. If food is just not ok to be touched, I have no idea how it’s ok to be eaten! He additionally says that once you really feel it, you already know what to eat and what to not eat. And with a fork and spoon, you have no idea who has used it, how they’ve used it, and for what. All they should do is wipe it with a tissue and it appears clear.