The colourful hues and daring flavours of spices and herbs play a starring function in uplifting our meals. And for those who can incorporate seasonal components in your food regimen, there’s nothing prefer it. One such culinary gem that usually flies below the radar is the common-or-garden winter-special hara lehsun, or inexperienced garlic. Bursting with freshness and a pungent aroma, inexperienced garlic provides a novel dimension to dishes, making it a favorite amongst cooks and residential cooks. By no means tried inexperienced garlic? Don’t fret, winter just isn’t over but! Right here we’re presenting to you among the finest methods to eat it: hara lehsun thecha-a fiery and flavourful condiment that celebrates the essence of inexperienced garlic in all its glory.
Additionally Learn: Thecha Pav: A Should-Attempt Maharashtrian Delight You Can Make In Minutes
What dish is thecha?
Thecha is a standard Maharashtrian condiment recognized for its daring flavours and fiery kick. Constituted of a mixture of contemporary garlic, roasted peanuts, dried crimson chillies, and fragrant spices, thecha packs a punch that may elevate any meal from peculiar to extraordinary. This zesty condiment is usually floor to a rough paste, giving it a country texture and intense flavour profile. Past its culinary enchantment, thecha presents a myriad of well being advantages. Inexperienced garlic, the star ingredient of thecha, is famend for its dietary properties.
What are the advantages of inexperienced garlic?
Inexperienced garlic, a potent ingredient in hara lehsun thecha, presents a plethora of well being advantages.
- Wealthy in antioxidants, inexperienced garlic helps bolster the immune system, keeping off diseases and infections.
- Its antibacterial and antiviral properties make it a fighter in opposition to widespread colds and flu.
- Inexperienced garlic is understood for its anti-inflammatory properties, aiding within the alleviation of assorted illnesses.
- Its sulfur compounds contribute to detoxing and cardiovascular well being,
- Its excessive vitamin C content material helps collagen manufacturing and pores and skin well being.
Incorporating inexperienced garlic into your food regimen not solely provides flavour but in addition enhances total well-being. So, hara lehsun thecha is a must-try whereas you will get your fingers on this marvel spice. This recipe for inexperienced garlic thecha was shared by chef Bagul Suvarna on her Instagram channel, and it appears to be like fairly simple to copy.
Additionally Learn: Onion-Peanut Chutney: A Good South Indian Aspect Dish To Pair With Dosa, Idli And Paratha
How To Make Hara Lehsun Thecha I Inexperienced Garlic Thecha Recipe:
Start by chopping the inexperienced garlic into small items, making certain that you just embody each the bulbs and the tender inexperienced stalks. In a grinder or meals processor, mix the chopped inexperienced garlic, roasted peanuts, dried crimson chillies (regulate the amount in response to your spice choice), a handful of contemporary coriander leaves, and a pinch of salt. Grind the components collectively till they type a rough paste, being cautious to not over-process. In a small pan, warmth a beneficiant drizzle of oil till sizzling. Fastidiously pour the recent oil over the bottom thecha combination, permitting it to sizzle and infuse the flavours.
Stir the combination gently to include the oil, making certain that it’s evenly distributed all through. Style and regulate the seasoning if needed, including extra salt or crimson chillies in response to your style preferences. Your hara lehsun thecha is now able to be loved!
Serve inexperienced garlic thecha as a fiery accompaniment to your favorite meals, from piping sizzling bhakris to fluffy rotis, or just unfold it on toast for a flavourful kick.
