Electrolytes, corresponding to sodium, potassium, and chloride, are important minerals that assist regulate fluid steadiness, nerve perform, and muscle contractions within the physique. While you’re dehydrated, electrolyte ranges can turn into imbalanced, notably should you’re shedding fluids by means of sweating or vomiting. This will result in signs corresponding to muscle weak spot, cramps, irregular heartbeat, and even seizures in extreme instances.
Monkey fever instances rising in India; signs to notice
