Beetroot Dahi Sandwich: A Perfect Healthy Recipe For Breakfast

Mornings are sometimes rushed for many people. Between family chores and the scramble to get to work, breakfast is ceaselessly skipped. For these looking for fast but nutritious choices, sandwiches are a go-to resolution. They’re simple to make, versatile, and by no means boring due to the big variety of fillings you may select from.

One such distinctive and scrumptious choice is the Beetroot Dahi Sandwich-a wholesome, flavourful recipe that is excellent for breakfast or as a night snack. Also often known as beetroot curd toast, it combines the goodness of beetroot with creamy curd and delicate spices, making a tasty and healthful meal.

Also Read: 6 Amazing Benefits Of Beetroot: In the Pink of Health

Why You’ll Love This Sandwich

This sandwich isn’t solely simple and fast to organize but additionally a good way to include beetroot into your weight loss program, particularly when you or your loved ones aren’t keen on its uncooked style. Whether grilled or served as a toast, it affords a pleasant crunch and a burst of flavour.

How to Make Beetroot Dahi Sandwich

1. Prepare the Beetroot

Take one beetroot, peel, wash, and grate it finely. If you are not a fan of the uncooked style, evenly prepare dinner it in a pan for 2-3 minutes.

2. Use Hung Curd

Hung curd is vital to this recipe. To put together it, take a cup of plain curd and tie it in a muslin material. Hang it in your kitchen for just a few hours to empty the surplus water. Alternatively, you may place the curd in a bowl and set a heavy object on prime to take away the whey.

3. Make the Filling

In a mixing bowl, mix the grated beetroot with the hung curd. Add finely chopped onion, inexperienced chilli, a pinch of black pepper, oregano, and salt to style. Mix the whole lot nicely and put aside.

4. Assemble the Sandwich

Take two slices of bread and unfold the beetroot-curd filling evenly on one facet. Top with one other slice to make a sandwich. You can take pleasure in it as is or toast it for added flavour and crunch.

5. Toast with Tempering (Optional however Recommended)

For an additional twist, add a spoon of ghee or butter to a pan. Toss in half a teaspoon of mustard seeds, a pinch of pink chilli powder, and some curry leaves. Let it splutter for just a few seconds, then toast the sandwiches on each side till golden and crisp.

A Healthy Twist for All Ages

This beetroot dahi sandwich is a unbelievable solution to introduce beetroot to youngsters or anybody who’s often not a fan. It’s fast to organize, making it best for breakfast or packed lunches. Serve it with a facet of mint chutney or a sizzling cup of tea for a satisfying, nutritious meal.