Craving Mango Custard? This Healthier Take Is A Must-Try This Summer Season

Let’s be trustworthy: summer time simply is not the identical with out mangoes. And whereas there are many methods to benefit from the king of fruits, there’s one thing further comforting about digging into a calming bowl of mango custard. It’s creamy, nostalgic and all the time a crowd favorite. But what if we instructed you there is a technique to give this indulgent dessert a wholesome twist with out sacrificing the flavour you like? Recently, Chef Guntas Sethi lately shared her tackle a more healthy mango fruit custard on Instagram, and it is every part your summer time cravings might ask for. Should you be whipping this up ASAP? Absolutely.
Also Read: How To Make Mango Pani Puri At Home

What Makes This Mango Dessert Different From Regular Mango Custard?

For starters, it skips the same old custard powder and opts for a extra healthful, nourishing base – makhana! Makhana (fox nuts) is not only low-calorie but additionally loaded with antioxidants, making this dessert gentle on the abdomen. Plus, there’s honey as a substitute of refined sugar, making it an ideal possibility for these attempting to chop again on energy.

Can You Have Mango Custard On A Weight Loss Diet?

Absolutely! This mango custard is a guilt-free deal with because it’s made with out refined sugar and makes use of makhana as its base. Just be conscious of portion sizes and go for recent mango pulp to get one of the best dietary worth. It’s a scrumptious technique to take pleasure in one thing candy with out derailing your eating regimen objective.

How To Ensure Mango Custard Has A Smooth Texture?

The key lies in soaking the roasted makhana correctly earlier than mixing it with milk and different substances. Make certain to mix the combination till utterly easy. It’s greatest to make use of a high-speed blender for that completely velvety end.

How To Make Healthy Mango Fruit Custard | Custard Recipe

Here’s how one can whip it up at house:

• Dry roast makhana in a pan until they’re tremendous crispy.
• In a saucepan, warmth some milk.
• Add roasted makhana, cashew nuts, cardamom powder and saffron to the milk. Cover and let it soak for about an hour.
• After an hour, mix the soaked combination with honey, vanilla extract and recent mango puree till easy and creamy.
• Add chopped fruits of your selection and high with almonds and pistachios.
• Chill it within the fridge for a few hours – and voila! Your guilt-free summer time deal with is prepared.

Watch the total video beneath:

Also Read: Obsessed With French Toast? This Fruity Mango Version Is All You Need This Summer
Looks scrumptious, would not it? Try making this mango custard at house and watch it develop into a household favorite throughout summer time!