How To Make Aam Ka Achaar Without Oil At Home

Achaar is that one factor on an Indian plate that by no means goes unnoticed. It is daring, spicy, generally bitter, and at all times a vibe. Without it, even the most effective home-cooked meals can really feel like one thing’s lacking. And with regards to pickles, aam ka achaar is top-tier. That good mixture of spicy and tangy? Pure consolation. But there may be one catch – the oil. Traditional mango pickle is often loaded with oil, which implies extra energy and a shorter shelf life if not dealt with correctly. But guess what? You can nonetheless take pleasure in all that flavour, with out a single drop of oil. Yes, actually. This no-oil aam ka achaar is the reply for anybody who desires that punch of pickled mango with out worrying in regards to the grease. The recipe was shared by MasterChef Aruna Vijay on her official Instagram, and actually, it appears like a sport changer.
Also Read: Karonde Ka Achaar: A Tangy Pickle Recipe That’s Sure To Become A Family Favourite

Photo Credit: iStock

Does No-Oil Aam Ka Achaar Taste As Flavourful As Regular Aam Ka Achaar?

Let us simply say this-you are usually not going to overlook the oil in any respect. The spice combine on this recipe does all of the heavy lifting. The flavour is sharp, tangy, and filled with that good outdated achaar depth. “There is no compromise on flavour in this recipe,” mentioned Aruna Vijay in her put up. And when you give it a go, you’ll most likely agree. It is the whole lot you like about aam ka achaar, simply with out the oiliness.
This additionally makes it lighter on the abdomen and simpler to digest-something that lots of people are searching for of their meals lately. Whether you’re following a low-oil weight loss program or simply need one thing that feels just a little more healthy, this no-oil model holds its floor.

How To Store No-Oil Aam Ka Achaar?

Since there isn’t any oil to behave as a preservative, correct storage is necessary. Once the pickle is prepared, switch it to an hermetic container. This helps to maintain out moisture and air that may spoil the pickle. Make certain the jar is sterilised and fully dry earlier than use.
Place the jar in a cool, darkish nook of your kitchen-away from direct daylight or warmth. After the preliminary two days of solar publicity (which helps the spices infuse deeply into the mango items), the achaar goes straight into the fridge. Stored this fashion, it may simply last as long as three months. So, you’ve gotten loads of time to savour it with completely different meals.

What Can You Enjoy No-Oil Aam Ka Achaar With?

Think of this achaar as your on a regular basis spicy sidekick. Pair it with scorching parathas, plain roti, dal-chawal, and even khichdi. It could make even probably the most fundamental meal really feel thrilling. It works with just about anything-because that’s the factor with aam ka achaar, proper? It by no means performs by the principles. Even a spoonful with a bowl of curd rice can flip into the form of lunch you’ll hold going again to. And the most effective half is, you shouldn’t have to fret about an oily aftertaste or ruining your weight loss program.

How To Make No-Oil Aam Ka Achaar | Aam Ka Achaar Recipe

Making it at house isn’t difficult in any respect. In reality, it’s fairly straightforward and requires just some fundamental spices. Here is what it’s good to do:

• Wash and chop uncooked mangoes into small bite-sized items.
• In a plate, combine salt, yellow mustard, pink chilli powder, turmeric powder, hing (asafoetida), fennel seeds, fenugreek seeds, and kalonji (nigella seeds) with some water.
• Knead this spice combine together with your fingers for about 10 to 12 minutes. This helps launch the pure oils from the spices and creates a pleasant thick masala.
• Add the mango items to this combination and coat them correctly.
• Transfer the whole lot right into a clear, sterilised jar.
• Place the jar in daylight for two days, so the mango and masalas mix properly.
• After 2 days, retailer it within the fridge. It stays contemporary for as much as 3 months.

Here is the total recipe video so you may watch it step-by-step:

Also Read: Is Your Achaar Still Good To Eat? Look Out For These 5 Red Flags
This no-oil mango pickle is ideal in case you are attempting to chop down on processed fat however nonetheless need your meals to have that spicy edge. Will you give this no-oil aam ka achaar a attempt? Let us know within the feedback beneath!