Mogri Chutney Recipe: The Finest Approach To Flip Bitter Radish Pods Into A Winter Delight

Chutneys are just like the superheroes of Indian kitchens, including flavour to our meals. Because the temperatures drop and winter units in, Indian households welcome a wide range of seasonal delights. Amidst this, Mogri Chutney emerges as essential, reworking the standard radish pods right into a flavorful accompaniment. It isn’t simply tasty; it is a scrumptious solution to get pleasure from mogri, a veggie with a powerful style. Mogri’s inherent pungency, which could be a bit robust for some palates, will get superbly balanced within the type of a chutney, making it an irresistible addition to winter meals. 

Are Sangri and Mogri similar? 

No, Sangri and Mogri aren’t the identical. Sangri refers back to the dried beans of inexperienced peas present in northern Indian delicacies, notably in Rajasthani dishes. Alternatively, Mogri pertains to radish pods, particularly the immature seed pods of the radish plant, generally utilized in varied Indian dishes. Whereas the names could sound comparable, they denote distinct greens with totally different flavours and culinary makes use of in Indian delicacies. 
Additionally Learn: 5 Winter Chutneys That Can Amp Up Any Meal

Is Mogri Good For Well being? Right here Are 7 Well being Advantages of Mogri: 

1. Good for Pores and skin Well being: 

Mogri boasts nutritional vitamins and antioxidants that contribute to more healthy and radiant pores and skin. Consuming it repeatedly may give your pores and skin a pure glow. 

2. Nice to Enhance Bone Mineral Density: 

Mogri is wealthy in important minerals like calcium and phosphorus, that are essential for sustaining robust and wholesome bones. 

3. Helps to Deal with Urinary Infections: 

With its diuretic properties, Mogri aids in flushing out toxins and probably stopping urinary infections. 
 

4. Helps in Eradicating Kidney Stones/Gallstones: 

The pure compounds in Mogri could help in breaking down kidney stones or gallstones, selling kidney well being. 

5. Helps in Digestion and Relieving Constipation: 

The fibre content material in Mogri helps digestive well being, stopping constipation and selling a wholesome intestine. 

6.  Wonderful for Coronary heart Well being: 

Mogri’s potassium content material helps regulate blood stress, lowering the chance of cardiovascular points. 

7. Nice for Blood Sugar Administration/Diabetes: 

Mogri has properties that will contribute to managing blood sugar ranges, making it a useful addition for these with diabetes. 

Now, let’s get hands-on with the easy technique to create this flavorful Mogri Chutney. We discovered a simple recipe for Mogri chutney shared by nutritionist Leema Mahajan on her Instagram deal with. 
Additionally Learn: Easy methods to Make Scrumptious Chilli Garlic Paste At Residence (Simple Recipe Inside)

How To Make Mogri Chutney I Mogri Chutney Recipe: 

In a mortar and pestle or a blender, add radish pods, hing water (asafoetida-infused water), tamarind, coriander leaves, mint leaves, and black salt. Pound or grind the substances into a rough paste. And voila, you’ve got created a pleasant Mogri Chutney able to elevate your winter meals! 

Watch the whole recipe video right here: 

Past its culinary attraction, Mogri Chutney brings a myriad of well being advantages to your plate. So, this winter, indulge within the goodness of Mogri, for the healthful nourishment it affords.