The Union Ministry of Power has mentioned it’s mulling proscribing the temperature vary of latest air conditioners (ACs) in the nation to between 20 levels and 28 levels Celsius.
In a press convention on Tuesday, Power Minister Manohar Lal Khattar advised presspersons the restriction would apply to ACs in households, accommodations, and vehicles. The choice is reportedly being thought-about at current and no agency resolution has been taken.
The thought just isn’t new: in 2018 after which in 2021, R.Ok. Singh, then the Minister of State (Independent Charge) for Power had mentioned the Ministry was talking to AC producers about labelling ACs with the optimum temperature setting from the vitality effectivity and well being factors of view and fixing the default temperature setting at 24 levels. At the time the Ministry had additionally mentioned in a press release that it could take into account instituting the default setting following an consciousness marketing campaign for 4 to 6 months and after public consultations.
“Every 1 degrees Celsius increase in the air conditioner temperature setting results in saving of 6% of electricity consumed,” Mr. Singh mentioned. He added that the 24 levels Celsius advice had come from a Bureau of Energy Efficiency research and that ought to all shoppers undertake the setting, the nation would save 20 billion items of electrical energy per 12 months. The BEE had mentioned at the time that the whole linked load attributable to ACs can be 200 gigawatt by 2030.
Aside from calling the 18-21 levels Celsius vary “uncomfortable”, the Minister mentioned it was “unhealthy”. Indeed, many research have discovered that the blood-pressure load rises shortly under 18 levels Celsius, with vasoconstriction and sympathetic activation being discovered to drive the systolic blood strain up by about 6-8 mm (Hg) and long-term publicity translating to larger threat of hypertension. Separate trials involving kids in Japan, New Zealand, and the United Kingdom have additionally discovered they breathed simpler after they slept with ACs set to greater than 18 levels Celsius. On the flip facet, whole-house warming with insulation and/or heaters was discovered to mitigate the prevalence of respiratory infections and decrease antibiotic use inside a number of months.
In 2018, the International Energy Agency estimated there have been 2 billion ACs in use round the world and that the variety of residential items tripled from 2000 to 2022, to 1.5 billion. The company additionally mentioned that as of 2022, 43% of individuals in the Asia Pacific area had been nonetheless in want of extra cooling.
How does an AC work?
An AC works by pumping warmth from one house to a different. Heat naturally flows from hotter to cooler areas, which suggests constantly shifting it in the different course — e.g. from a room at 30 levels Celsius to an atmosphere at 35 levels Celsius — requires work. This work is represented in the AC’s energy consumption.
The typical vapour-compression cycle of an AC makes use of a liquid referred to as a refrigerant to move the warmth. A tool referred to as the evaporator holds the refrigerant at nearly its boiling level. When a fan blows air in the room over the evaporator, the refrigerant boils by absorbing warmth from the air. The air additionally turns into dehumidified as moisture in the air condenses on the evaporator and drains away. Next, it flows to the compressor as a superheated vapour. The compressor compresses it by 3-4x, in the course of heating it to about 90 levels Celsius. This is the step throughout which the AC consumes most of its energy.
The high-pressure superheated vapour then strikes to the condenser, the place it naturally loses its warmth to the environs whereas turning again right into a liquid. Since its strain remains to be excessive, it passes via an growth machine that turns it right into a low-pressure liquid-vapour combine near its boiling level, and sends it again to the evaporator.
The temperature vary wherein a refrigerant takes up and releases warmth most effectively is the vary inside which the AC can be mentioned to be best. On both facet of this vary the vitality effectivity drops off. There can be the incontrovertible fact that warmth switch is extra environment friendly at larger temperatures.
Risks of setting your AC on low temperatures
The power-cost of ACs just isn’t the solely motive to need to avoid decrease temperatures, particularly beneath 18 levels Celsius, in space-cooling enterprises. Numerous research have ascertained that save for the small fraction of those that want entry to chilly areas, the basic inhabitants — together with infants, the aged, folks with cardiorespiratory ailments — can develop larger dangers of hypertension, bronchial asthma, and respiratory infections when uncovered to residing areas beneath 18 levels Celsius.
Researchers have usually handled ‘comfort’ to be the level the place a physique’s core temperature (round 37 levels Celsius) and imply pores and skin temperature may be stored fixed with none sweating or shivering and when not more than about 10% of the occupants of an area say they really feel too sizzling or too chilly (referred to as the predicted imply vote). The ASHRAE-55 and ISO 7730 requirements start from this thumb rule earlier than adjusting ‘comfort’ in line with the clothes, cultural sensibilities, and the prevalent kinds of cooling in several components of the world.

The physique at relaxation dissipates round 100 W of metabolic warmth. Around 20 to 24 levels Celsius, a calmly clothed particular person can shed that warmth by radiation and convection alone with out breaking a sweat or proscribing pores and skin blood stream. ASHRAE-55 permits the zone to rise roughly 0.3 levels Celsius for each 1 levels Celsius rise in the imply ambient temperature, as much as about 30 levels to 32 levels Celsius.
Some sleep research have converged on 16-19 levels Celsius for wholesome younger and middle-aged adults. Cool air reportedly helps the core temperature dip by about 1 levels Celsius, quickening sleep onset and guaranteeing deep sleep is secure. Infants and older adults might desire the higher restrict of round 19 levels Celsius as a result of their our bodies’ thermoregulation is much less sturdy.
This mentioned, the WHO’s 2018 Housing and Health Guidelines advocate utilizing 18 levels Celsius as the minimal protected living-room temperature in temperate or cooler climates as a result of cardiovascular and respiratory admissions had been discovered to climb steeply under that threshold. One cross-sectional research revealed in 2014 reported a powerful correlation between indoor temperatures beneath 18 levels Celsius and 9% of the “population attributable risk” of hypertension. Similarly, a 2016 research used knowledge from the English Longitudinal Study of Ageing 2012-2013 to check variations in signs between folks uncovered to residing house beneath and over 18 levels Celsius. It confirmed that these residing in the colder houses had larger ldl cholesterol and weaker grip power.
Another longitudinal research the identical 12 months mentioned 16% of individuals over the age of fifty and residing in areas cooled to beneath 18 levels Celsius had larger blood strain, decrease vitamin D ranges, and poorer lung perform.
Respiratory and psychological well being
On the respiratory entrance: a research revealed in 2013 involving 309 kids and greater than 12,000 child-days analysed the results of every 1 levels Celsius drop under a imply bed room temperature of 14-16 levels Celsius. It revealed a drop in how shortly kids may exhale air and decrease lung perform.
In 2022, researchers in the U.Ok. reported that individuals residing in persistently “cold homes” had been at twice as a lot threat of latest episodes of despair and nervousness, even after adjusting for incomes and baseline psychological misery.
Of course, most of the research which have helped the WHO set up the 18 levels Celsius mark as the decrease temperature threshold concerned individuals residing in nations with temperate climate. This is partly as a result of not many research have been carried out in tropical or subtropical nations, the place there are additionally fewer sub-18 levels Celsius residing areas. Additionally, folks with better chilly publicity are additionally prone to be extra uncovered to damp surfaces and/or endure some extent of vitality poverty. The latter two themselves worsen respiratory and psychological outcomes.
The case for shifting in the direction of a hard and fast temperature vary on ACs is evident — supported by public well being advantages in addition to vitality financial savings.
Published – June 13, 2025 08:00 am IST






