Turmeric, identified for its anti-inflammatory properties, can cut back redness and puffiness, leaving you wanting recent and vibrant. Add a pinch to your bedtime milk and warmth it with crushed pepper corn to get the utmost profit or make a soothing turmeric latte to let the golden magic unfold. Obtain a pure glow in your marriage ceremony day with this straightforward addition.
For all of the brides-to-be on the market, keep in mind, this journey is about extra than simply discovering the proper gown and venue. It is about embracing your magnificence, in and out. So, get pleasure from these pleasant meals like almonds, leafy greens, avocado, salmon, and extra, and prepare to dazzle in your special occasion!
By Ritika Samaddar, Regional Head – Dietetics, Max Healthcare, Delhi
